Do You Have Sleep Apnea?

You are going to see a lot more about this topic if you watch the news each morning or evening. Sleep apnea is a huge problem in the United States and in many developed countries around the world. The problem seems to be a component of our population aging and becoming more obese with each next generation. As we become... read more »

TMJ Disorder and Exercise

When seeking effective treatment for temporomandibular joint disorder (TMD), various factors must be taken into account. TMD primarily involves the displacement of articular discs, which cover the condyles (cartilage on the upper part of the jaw bones), resulting in the compression of nerves and blood vessels. Consequently, individuals experience pain in the head and neck region. Additionally, TMD commonly leads... read more »

Myths about TMJ and Sleep

TMJ and sleep disorders are very common but not really understood.  This can explain why myths or misconceptions are out there.  The other side of this coin is this is also commonly misdiagnosed because symptoms vary from person to person and are similar to other problems.  One example of similarities is with Lyme Disease.  This is caused by a tick... read more »